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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 139,596 |
Total duration: | 23266 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23266 minutes of Rowing
- 23266 minutes of Rollerblading
- 23266 minutes of Running
- 23266 minutes of Swimming
23266 minutes of regularly doing Rowing machine training will not only help you burn 139,596 calories but also raise your Metabolic Rate up to 142,562 kcal if you are a man and 142,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139596 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5582 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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