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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 116,310 |
Total duration: | 23262 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23262 minutes of Rowing
- 23262 minutes of Canoeing
- 23262 minutes of Mountain Biking
- 23262 minutes of Rock Climbing
23262 minutes of regularly doing Rowing machine training will not only help you burn 116,310 calories but also raise your Metabolic Rate up to 119,276 kcal if you are a man and 118,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116310 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4651 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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