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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 260,523 |
Total duration: | 23261 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 23261 minutes of Rowing
- 23261 minutes of Swimming
- 23261 minutes of Walking
- 23261 minutes of Walking: moderate pace
23261 minutes of regularly doing Rowing machine training will not only help you burn 260,523 calories but also raise your Metabolic Rate up to 263,489 kcal if you are a man and 262,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260523 calories during your workout which is an equal amount of calories that are in:
- 3068 apples
- 10417 Carrot
- 1209 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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