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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 186,088 |
Total duration: | 23261 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23261 minutes of Rowing
- 23261 minutes of Cycling
- 23261 minutes of Jogging
- 23261 minutes of Rock Climbing
23261 minutes of regularly doing Rowing machine training will not only help you burn 186,088 calories but also raise your Metabolic Rate up to 189,054 kcal if you are a man and 188,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186088 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7441 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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