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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 160,473 |
Total duration: | 23257 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23257 minutes of Rowing
- 23257 minutes of Canoeing
- 23257 minutes of Running 10 km/h
- 23257 minutes of Walking
23257 minutes of regularly doing Rowing machine training will not only help you burn 160,473 calories but also raise your Metabolic Rate up to 163,439 kcal if you are a man and 162,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160473 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6416 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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