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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 186,000 |
Total duration: | 23250 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23250 minutes of Rowing
- 23250 minutes of Hiking
- 23250 minutes of Rock Climbing
- 23250 minutes of Running 10 km/h
23250 minutes of regularly doing Rowing machine training will not only help you burn 186,000 calories but also raise your Metabolic Rate up to 188,966 kcal if you are a man and 188,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186000 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7437 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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