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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 92,952 |
Total duration: | 23238 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23238 minutes of Rowing
- 23238 minutes of Cycling
- 23238 minutes of Rollerblading
- 23238 minutes of Running
23238 minutes of regularly doing Rowing machine training will not only help you burn 92,952 calories but also raise your Metabolic Rate up to 95,918 kcal if you are a man and 95,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92952 calories during your workout which is an equal amount of calories that are in:
- 1094 apples
- 3717 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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