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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 90,624 |
Total duration: | 23237 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23237 minutes of Rowing
- 23237 minutes of Cycling
- 23237 minutes of Running
- 23237 minutes of Walking: moderate pace
23237 minutes of regularly doing Rowing machine training will not only help you burn 90,624 calories but also raise your Metabolic Rate up to 93,590 kcal if you are a man and 93,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90624 calories during your workout which is an equal amount of calories that are in:
- 1067 apples
- 3624 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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