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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 185,800 |
Total duration: | 23225 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23225 minutes of Rowing
- 23225 minutes of Canoeing
- 23225 minutes of Running 10 km/h
- 23225 minutes of Walking
23225 minutes of regularly doing Rowing machine training will not only help you burn 185,800 calories but also raise your Metabolic Rate up to 188,766 kcal if you are a man and 188,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185800 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7429 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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