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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 185,744 |
Total duration: | 23218 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23218 minutes of Rowing
- 23218 minutes of Mountain Biking
- 23218 minutes of Running 10 km/h
- 23218 minutes of Walking: moderate pace
23218 minutes of regularly doing Rowing machine training will not only help you burn 185,744 calories but also raise your Metabolic Rate up to 188,710 kcal if you are a man and 188,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185744 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7427 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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