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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 125,377 |
Total duration: | 23218 min |
Your weight: | 119 lbs |
23218 minutes of regularly doing Rowing machine training will not only help you burn 125,377 calories but also raise your Metabolic Rate up to 128,343 kcal if you are a man and 127,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125377 calories during your workout which is an equal amount of calories that are in:
- 1476 apples
- 5013 Carrot
- 582 Doughnut
- 341 Hamburger
- 492 Candy bar (chocolate)
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