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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 227,497 |
Total duration: | 23214 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 23214 minutes of Rowing
- 23214 minutes of Hiking
- 23214 minutes of Rollerblading
- 23214 minutes of Walking: moderate pace
23214 minutes of regularly doing Rowing machine training will not only help you burn 227,497 calories but also raise your Metabolic Rate up to 230,463 kcal if you are a man and 229,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227497 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9096 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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