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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 113,733 |
Total duration: | 23211 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23211 minutes of Rowing
- 23211 minutes of Jogging
- 23211 minutes of Swimming
- 23211 minutes of Walking: moderate pace
23211 minutes of regularly doing Rowing machine training will not only help you burn 113,733 calories but also raise your Metabolic Rate up to 116,699 kcal if you are a man and 116,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113733 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4548 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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