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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 185,664 |
Total duration: | 23208 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23208 minutes of Rowing
- 23208 minutes of Canoeing
- 23208 minutes of Rollerblading
- 23208 minutes of Walking
23208 minutes of regularly doing Rowing machine training will not only help you burn 185,664 calories but also raise your Metabolic Rate up to 188,630 kcal if you are a man and 188,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185664 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7424 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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