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How many calories do yo burn while 2 hours and 41 minutes of Rowing machine training?
Calories burned: | 229,689 |
Total duration: | 23201 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23201 minutes of Rowing
- 23201 minutes of Mountain Biking
- 23201 minutes of Swimming
- 23201 minutes of Walking
23201 minutes of regularly doing Rowing machine training will not only help you burn 229,689 calories but also raise your Metabolic Rate up to 232,655 kcal if you are a man and 232,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229689 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9184 Carrot
- 1066 Doughnut
- 626 Hamburger
- 901 Candy bar (chocolate)
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