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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 20,184 |
Total duration: | 2320 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2320 minutes of Rowing
- 2320 minutes of Canoeing
- 2320 minutes of Rock Climbing
- 2320 minutes of Swimming
2320 minutes of regularly doing Rowing machine training will not only help you burn 20,184 calories but also raise your Metabolic Rate up to 23,150 kcal if you are a man and 22,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20184 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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