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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 90,472 |
Total duration: | 23198 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 23198 minutes of Rowing
- 23198 minutes of Canoeing
- 23198 minutes of Running 10 km/h
- 23198 minutes of Walking: moderate pace
23198 minutes of regularly doing Rowing machine training will not only help you burn 90,472 calories but also raise your Metabolic Rate up to 93,438 kcal if you are a man and 92,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90472 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3617 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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