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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 264,423 |
Total duration: | 23195 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23195 minutes of Rowing
- 23195 minutes of Running
- 23195 minutes of Running 10 km/h
- 23195 minutes of Walking: moderate pace
23195 minutes of regularly doing Rowing machine training will not only help you burn 264,423 calories but also raise your Metabolic Rate up to 267,389 kcal if you are a man and 266,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 264423 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10573 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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