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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 229,551 |
Total duration: | 23187 min |
Your weight: | 99 kg |
23187 minutes of regularly doing Rowing machine training will not only help you burn 229,551 calories but also raise your Metabolic Rate up to 232,517 kcal if you are a man and 231,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229551 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9178 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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