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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 208,683 |
Total duration: | 23187 min |
Your weight: | 198.4 lbs |
23187 minutes of regularly doing Rowing machine training will not only help you burn 208,683 calories but also raise your Metabolic Rate up to 211,649 kcal if you are a man and 211,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208683 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8344 Carrot
- 969 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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