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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 199,382 |
Total duration: | 23184 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23184 minutes of Rowing
- 23184 minutes of Rock Climbing
- 23184 minutes of Running
- 23184 minutes of Walking: moderate pace
23184 minutes of regularly doing Rowing machine training will not only help you burn 199,382 calories but also raise your Metabolic Rate up to 202,348 kcal if you are a man and 201,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199382 calories during your workout which is an equal amount of calories that are in:
- 2348 apples
- 7972 Carrot
- 925 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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