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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 14,371 |
Total duration: | 2318 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2318 minutes of Rowing
- 2318 minutes of Hiking
- 2318 minutes of Walking
- 2318 minutes of Walking: moderate pace
2318 minutes of regularly doing Rowing machine training will not only help you burn 14,371 calories but also raise your Metabolic Rate up to 17,337 kcal if you are a man and 16,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14371 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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