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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 136,750 |
Total duration: | 23178 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23178 minutes of Rowing
- 23178 minutes of Cycling
- 23178 minutes of Running 10 km/h
- 23178 minutes of Swimming
23178 minutes of regularly doing Rowing machine training will not only help you burn 136,750 calories but also raise your Metabolic Rate up to 139,716 kcal if you are a man and 139,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136750 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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