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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 238,548 |
Total duration: | 23160 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 23160 minutes of Rowing
- 23160 minutes of Mountain Biking
- 23160 minutes of Running
- 23160 minutes of Swimming
23160 minutes of regularly doing Rowing machine training will not only help you burn 238,548 calories but also raise your Metabolic Rate up to 241,514 kcal if you are a man and 240,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238548 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9538 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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