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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 173,670 |
Total duration: | 23156 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23156 minutes of Rowing
- 23156 minutes of Hiking
- 23156 minutes of Running 10 km/h
- 23156 minutes of Walking
23156 minutes of regularly doing Rowing machine training will not only help you burn 173,670 calories but also raise your Metabolic Rate up to 176,636 kcal if you are a man and 176,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173670 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6944 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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