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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 282,259 |
Total duration: | 23136 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 23136 minutes of Rowing
- 23136 minutes of Jogging
- 23136 minutes of Rock Climbing
- 23136 minutes of Rollerblading
23136 minutes of regularly doing Rowing machine training will not only help you burn 282,259 calories but also raise your Metabolic Rate up to 285,225 kcal if you are a man and 284,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282259 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11286 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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