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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 113,288 |
Total duration: | 23120 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23120 minutes of Rowing
- 23120 minutes of Mountain Biking
- 23120 minutes of Running 10 km/h
- 23120 minutes of Walking
23120 minutes of regularly doing Rowing machine training will not only help you burn 113,288 calories but also raise your Metabolic Rate up to 116,254 kcal if you are a man and 115,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113288 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4530 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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