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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 214,988 |
Total duration: | 23117 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 23117 minutes of Rowing
- 23117 minutes of Hiking
- 23117 minutes of Jogging
- 23117 minutes of Rollerblading
23117 minutes of regularly doing Rowing machine training will not only help you burn 214,988 calories but also raise your Metabolic Rate up to 217,954 kcal if you are a man and 217,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214988 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8596 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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