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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 188,585 |
Total duration: | 23111 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23111 minutes of Rowing
- 23111 minutes of Canoeing
- 23111 minutes of Rollerblading
- 23111 minutes of Swimming
23111 minutes of regularly doing Rowing machine training will not only help you burn 188,585 calories but also raise your Metabolic Rate up to 191,551 kcal if you are a man and 191,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188585 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7540 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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