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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 124,788 |
Total duration: | 23109 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23109 minutes of Rowing
- 23109 minutes of Rock Climbing
- 23109 minutes of Running 10 km/h
- 23109 minutes of Walking
23109 minutes of regularly doing Rowing machine training will not only help you burn 124,788 calories but also raise your Metabolic Rate up to 127,754 kcal if you are a man and 127,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124788 calories during your workout which is an equal amount of calories that are in:
- 1469 apples
- 4990 Carrot
- 579 Doughnut
- 340 Hamburger
- 490 Candy bar (chocolate)
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