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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 161,742 |
Total duration: | 23106 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23106 minutes of Rowing
- 23106 minutes of Mountain Biking
- 23106 minutes of Walking
- 23106 minutes of Walking: moderate pace
23106 minutes of regularly doing Rowing machine training will not only help you burn 161,742 calories but also raise your Metabolic Rate up to 164,708 kcal if you are a man and 164,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161742 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6467 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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