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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 224,070 |
Total duration: | 23100 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23100 minutes of Rowing
- 23100 minutes of Canoeing
- 23100 minutes of Rollerblading
- 23100 minutes of Running 10 km/h
23100 minutes of regularly doing Rowing machine training will not only help you burn 224,070 calories but also raise your Metabolic Rate up to 227,036 kcal if you are a man and 226,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224070 calories during your workout which is an equal amount of calories that are in:
- 2638 apples
- 8959 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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