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How many calories do yo burn while 0 hour and 31 minutes of Rowing machine training?
Calories burned: | 161,497 |
Total duration: | 23071 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23071 minutes of Rowing
- 23071 minutes of Rock Climbing
- 23071 minutes of Swimming
- 23071 minutes of Walking: moderate pace
23071 minutes of regularly doing Rowing machine training will not only help you burn 161,497 calories but also raise your Metabolic Rate up to 164,463 kcal if you are a man and 163,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161497 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6457 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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