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How many calories do yo burn while 14 hours and 27 minutes of Rowing machine training?
Calories burned: | 23,992 |
Total duration: | 2307 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 2307 minutes of Rowing
- 2307 minutes of Jogging
- 2307 minutes of Rock Climbing
- 2307 minutes of Running
2307 minutes of regularly doing Rowing machine training will not only help you burn 23,992 calories but also raise your Metabolic Rate up to 26,958 kcal if you are a man and 26,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23992 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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