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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 239,844 |
Total duration: | 23062 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23062 minutes of Rowing
- 23062 minutes of Hiking
- 23062 minutes of Rollerblading
- 23062 minutes of Swimming
23062 minutes of regularly doing Rowing machine training will not only help you burn 239,844 calories but also raise your Metabolic Rate up to 242,810 kcal if you are a man and 242,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239844 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9590 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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