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How many calories do yo burn while 0 hour and 2 minutes of Rowing machine training?
Calories burned: | 216,594 |
Total duration: | 23042 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23042 minutes of Rowing
- 23042 minutes of Cycling
- 23042 minutes of Rollerblading
- 23042 minutes of Walking
23042 minutes of regularly doing Rowing machine training will not only help you burn 216,594 calories but also raise your Metabolic Rate up to 219,560 kcal if you are a man and 219,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216594 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8660 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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