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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 230,040 |
Total duration: | 23004 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23004 minutes of Rowing
- 23004 minutes of Running 10 km/h
- 23004 minutes of Walking
- 23004 minutes of Walking: moderate pace
23004 minutes of regularly doing Rowing machine training will not only help you burn 230,040 calories but also raise your Metabolic Rate up to 233,006 kcal if you are a man and 232,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230040 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9198 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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