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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 14,490 |
Total duration: | 2300 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2300 minutes of Rowing
- 2300 minutes of Jogging
- 2300 minutes of Mountain Biking
- 2300 minutes of Swimming
2300 minutes of regularly doing Rowing machine training will not only help you burn 14,490 calories but also raise your Metabolic Rate up to 17,456 kcal if you are a man and 16,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14490 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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