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How many calories do yo burn while 23 hours and 4 minutes of Rowing machine training?
Calories burned: | 262,017 |
Total duration: | 22984 min |
Your weight: | 114 kg |
22984 minutes of regularly doing Rowing machine training will not only help you burn 262,017 calories but also raise your Metabolic Rate up to 264,983 kcal if you are a man and 264,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 262017 calories during your workout which is an equal amount of calories that are in:
- 3085 apples
- 10476 Carrot
- 1216 Doughnut
- 714 Hamburger
- 1028 Candy bar (chocolate)
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