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How many calories do yo burn while 23 hours and 3 minutes of Rowing machine training?
Calories burned: | 239,023 |
Total duration: | 22983 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22983 minutes of Rowing
- 22983 minutes of Canoeing
- 22983 minutes of Swimming
- 22983 minutes of Walking: moderate pace
22983 minutes of regularly doing Rowing machine training will not only help you burn 239,023 calories but also raise your Metabolic Rate up to 241,989 kcal if you are a man and 241,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239023 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9557 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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