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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 137,724 |
Total duration: | 22954 min |
Your weight: | 132.3 lbs |
22954 minutes of regularly doing Rowing machine training will not only help you burn 137,724 calories but also raise your Metabolic Rate up to 140,690 kcal if you are a man and 140,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137724 calories during your workout which is an equal amount of calories that are in:
- 1622 apples
- 5507 Carrot
- 639 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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