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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 270,208 |
Total duration: | 22899 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 22899 minutes of Rowing
- 22899 minutes of Mountain Biking
- 22899 minutes of Running 10 km/h
- 22899 minutes of Walking: moderate pace
22899 minutes of regularly doing Rowing machine training will not only help you burn 270,208 calories but also raise your Metabolic Rate up to 273,174 kcal if you are a man and 272,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270208 calories during your workout which is an equal amount of calories that are in:
- 3182 apples
- 10804 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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