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How many calories do yo burn while 21 hours and 26 minutes of Rowing machine training?
Calories burned: | 114,430 |
Total duration: | 22886 min |
Your weight: | 110.2 lbs |
22886 minutes of regularly doing Rowing machine training will not only help you burn 114,430 calories but also raise your Metabolic Rate up to 117,396 kcal if you are a man and 116,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114430 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4575 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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