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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 118,887 |
Total duration: | 22863 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 22863 minutes of Rowing
- 22863 minutes of Hiking
- 22863 minutes of Swimming
- 22863 minutes of Walking: moderate pace
22863 minutes of regularly doing Rowing machine training will not only help you burn 118,887 calories but also raise your Metabolic Rate up to 121,853 kcal if you are a man and 121,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118887 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4754 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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