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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 153,088 |
Total duration: | 22849 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22849 minutes of Rowing
- 22849 minutes of Hiking
- 22849 minutes of Running
- 22849 minutes of Walking: moderate pace
22849 minutes of regularly doing Rowing machine training will not only help you burn 153,088 calories but also raise your Metabolic Rate up to 156,054 kcal if you are a man and 155,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153088 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6121 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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