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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 159,831 |
Total duration: | 22833 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22833 minutes of Rowing
- 22833 minutes of Canoeing
- 22833 minutes of Mountain Biking
- 22833 minutes of Swimming
22833 minutes of regularly doing Rowing machine training will not only help you burn 159,831 calories but also raise your Metabolic Rate up to 162,797 kcal if you are a man and 162,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159831 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6391 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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