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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 123,217 |
Total duration: | 22818 min |
Your weight: | 119 lbs |
22818 minutes of regularly doing Rowing machine training will not only help you burn 123,217 calories but also raise your Metabolic Rate up to 126,183 kcal if you are a man and 125,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123217 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4927 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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