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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 259,920 |
Total duration: | 22800 min |
Your weight: | 251.3 lbs |
22800 minutes of regularly doing Rowing machine training will not only help you burn 259,920 calories but also raise your Metabolic Rate up to 262,886 kcal if you are a man and 262,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259920 calories during your workout which is an equal amount of calories that are in:
- 3060 apples
- 10393 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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