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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 16,644 |
Total duration: | 2280 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2280 minutes of Rowing
- 2280 minutes of Jogging
- 2280 minutes of Rollerblading
- 2280 minutes of Walking: moderate pace
2280 minutes of regularly doing Rowing machine training will not only help you burn 16,644 calories but also raise your Metabolic Rate up to 19,610 kcal if you are a man and 19,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16644 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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