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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 12,073 |
Total duration: | 2278 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2278 minutes of Rowing
- 2278 minutes of Canoeing
- 2278 minutes of Rollerblading
- 2278 minutes of Walking: moderate pace
2278 minutes of regularly doing Rowing machine training will not only help you burn 12,073 calories but also raise your Metabolic Rate up to 15,039 kcal if you are a man and 14,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12073 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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